Feb 8, 2018
If you've ever had one of those days where you just can't seem to concentrate and everything seems like a distraction, this episode on how to focus is for you. You'll learn how a weightlifting concept called "time under tension" can be applied to the practice of concentrated focus, giving a better ability to hit that...
Feb 1, 2018
This episode explains the true nature of authenticity and helps you be more authentic in different situations. You'll also discover how your success is related to vulnerability and why learning to connect will make you a better leader. Learn more at http://AnnVertel.com