Oct 29, 2015
If you want to feel more confident and build better self-confidence, self-worth, and self-esteem, this episode will give you 5 easy and simple ways to be more self-confident.
Oct 24, 2015
Fight or flight...or freeze. When we’re scared, we tend to develop a habit of procrastination. And that keeps us stuck in survival mode. Learn 3 quick and easy steps to help you stop feeling stuck or paralyzed, overcome your natural fear response, and move past that fight or flight feeling.
Oct 21, 2015
Be more productive and focused with these two powerful strategies that can help you identify negative self-talk and toxic relationships.
Oct 14, 2015
Pygmalion, My Fair Lady, and a little-known research study, conducted in a San Francisco elementary school in 1968, can make or break your success as a leader. Whether we expect the best or worst from ourselves and others, we very often get it! Click to Listen Links and Resources More Episodes Thanks for Listening!...
Oct 10, 2015
Personal power can be eroded by other people, circumstances, tolerations, and a lack of self-care. This episode will help you take back your life so you can move forward toward achieving what you truly want. Learn more at https://www.AnnVertel.com