Jun 30, 2020
What does it mean to really “show up” in your life? To be the real you, unafraid to be judged, disliked, gossiped about, laughed at, mocked, or ridiculed?
This episode unpacks the way we form deeper relationships by being genuine and authentic and why we often hide behind a persona.
Learn more at https://AnnVertel.com
May 21, 2020
There's a big difference between how you feel and how you respond to how you feel. This episode will give you the tools you need to separate what you can control and what you can't so you can take charge of your life, your career, and everything in between. Learn more at https://AnnVertel.com
May 7, 2020
Feel like you're falling apart right now? A world wide crisis has a way of doing that! So how are the high performers handing it all? The do these 3 things very intentionally and it makes a world of difference. They've got it under control and so can you. Learn more at https://AnnVertel.com
Apr 10, 2020
Can you worry "enough" to keep bad things from happening? Expecting the worst can make you feel overwhelmed and out of control. The lockdown and shelter in place situation with the coronavirus or Covid19 pandemic adds to that experience. Learn 3 strategies that will help you stop worrying so much, overcome the habit of...
Apr 1, 2020
The Coronavirus / Corvid-19 work-from-home or quarantine or lockdown order has disrupted our regular routine. Human behavior says there are at least five universal or common reactions to change. Learn what they are and how to manage their power over you and your family. To have Ann speak to your organization...